{"id":1282,"date":"2025-02-08T09:00:00","date_gmt":"2025-02-08T09:00:00","guid":{"rendered":"https:\/\/ambs-sustainability.uomus.edu.iq\/?p=1282"},"modified":"2025-03-24T09:30:54","modified_gmt":"2025-03-24T09:30:54","slug":"educational-methods-for-gradual-smoking-cessation","status":"publish","type":"post","link":"https:\/\/ambs-sustainability.uomus.edu.iq\/en\/educational-methods-for-gradual-smoking-cessation\/","title":{"rendered":"\u0645\u062d\u0627\u0636\u0631\u0629 \u062a\u0648\u0639\u0648\u064a\u0629 \u0628\u0639\u0646\u0648\u0627\u0646 ( \u0627\u0644\u0633\u0628\u0644 \u0627\u0644\u062a\u0631\u0628\u0648\u064a\u0629 \u0644\u0644\u0627\u0642\u0644\u0627\u0639 \u0627\u0644\u062a\u062f\u0631\u064a\u062c\u064a \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646)"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1282\" class=\"elementor elementor-1282\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24091530 e-flex e-con-boxed e-con e-parent\" data-id=\"24091530\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6c36c8e2 e-con-full e-flex e-con e-child\" data-id=\"6c36c8e2\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44786c6c elementor-widget elementor-widget-theme-site-title elementor-widget-heading\" data-id=\"44786c6c\" data-element_type=\"widget\" data-widget_type=\"theme-site-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ambs-sustainability.uomus.edu.iq\/en\">Sustainability Ambassadors<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f5b3f70 elementor-widget elementor-widget-heading\" data-id=\"2f5b3f70\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0645\u062d\u0627\u0636\u0631\u0629 \u062a\u0648\u0639\u0648\u064a\u0629 \u0628\u0639\u0646\u0648\u0627\u0646 ( \u0627\u0644\u0633\u0628\u0644 \u0627\u0644\u062a\u0631\u0628\u0648\u064a\u0629 \u0644\u0644\u0627\u0642\u0644\u0627\u0639 \u0627\u0644\u062a\u062f\u0631\u064a\u062c\u064a \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646)\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-468c48b4 elementor-widget elementor-widget-post-info\" data-id=\"468c48b4\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-9ec4a14 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/ambs-sustainability.uomus.edu.iq\/en\/2025\/02\/08\/\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-calendar\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 192h424c6.6 0 12 5.4 12 12v260c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V204c0-6.6 5.4-12 12-12zm436-44v-36c0-26.5-21.5-48-48-48h-48V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H160V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H48C21.5 64 0 85.5 0 112v36c0 6.6 5.4 12 12 12h424c6.6 0 12-5.4 12-12z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>February 8, 2025<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-014b309 elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-clock\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-time\">\n\t\t\t\t\t\t\t\t\t\t<time>9:00 am<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-103e56ec elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"103e56ec\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-725dd20d elementor-widget elementor-widget-text-editor\" data-id=\"725dd20d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0641\u064a \u0625\u0637\u0627\u0631 \u0633\u0639\u064a\u0647\u0627 \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0648\u0639\u064a \u0627\u0644\u0635\u062d\u064a\u060c \u0646\u0638\u0651\u0645\u062a \u0643\u0644\u064a\u0629 \u0627\u0644\u0642\u0627\u0646\u0648\u0646 \u2013 \u062c\u0627\u0645\u0639\u0629 \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644 \u0645\u062d\u0627\u0636\u0631\u0629 \u062a\u0648\u0639\u0648\u064a\u0629 \u0628\u0639\u0646\u0648\u0627\u0646 &#8220;\u0627\u0644\u0633\u0628\u0644 \u0627\u0644\u062a\u0631\u0628\u0648\u064a\u0629 \u0644\u0644\u0625\u0642\u0644\u0627\u0639 \u0627\u0644\u062a\u062f\u0631\u064a\u062c\u064a \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646&#8221;\u060c \u0627\u0644\u0642\u0627\u0647\u0627 \u0627\u0644\u0623\u0633\u062a\u0627\u0630 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0639\u0645\u0627\u0631 \u0639\u0628\u0627\u0633 \u0627\u0644\u062d\u0633\u064a\u0646\u064a \u0627\u0644\u0645\u062d\u062a\u0631\u0645\u060c \u0639\u0645\u064a\u062f \u0643\u0644\u064a\u0629 \u0627\u0644\u0642\u0627\u0646\u0648\u0646\u060c \u0648\u0630\u0644\u0643 \u064a\u0648\u0645 \u0627\u0644\u0633\u0628\u062a 8-2-2025<br \/><br \/>\u0633\u0644\u0651\u0637\u062a \u0627\u0644\u0645\u062d\u0627\u0636\u0631\u0629 \u0627\u0644\u0636\u0648\u0621 \u0639\u0644\u0649 \u0627\u0644\u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0646\u0627\u062c\u0645\u0629 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646\u060c \u0648\u062f\u0648\u0631\u0647 \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0633\u0631\u0637\u0627\u0646\u064a\u0629\u060c \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0645\u0646\u0627\u0642\u0634\u0629 \u0627\u0644\u0623\u0633\u0627\u0644\u064a\u0628 \u0627\u0644\u062a\u0631\u0628\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0645\u062f\u062e\u0646\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0627\u0644\u062a\u062f\u0631\u064a\u062c\u064a\u060c \u0628\u0645\u0627 \u064a\u062d\u0642\u0642 \u0627\u0644\u0647\u062f\u0641 \u0627\u0644\u062b\u0627\u0644\u062b \u0645\u0646 \u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u062a\u0646\u0645\u064a\u0629 \u0627\u0644\u0645\u0633\u062a\u062f\u0627\u0645\u0629 (\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u062c\u064a\u062f\u0629 \u0648\u0627\u0644\u0631\u0641\u0627\u0647).<br \/><br \/>\u0648\u0634\u0647\u062f\u062a \u0627\u0644\u0645\u062d\u0627\u0636\u0631\u0629 \u062a\u0641\u0627\u0639\u0644\u0627\u064b \u0648\u0627\u0633\u0639\u0627\u064b \u0645\u0646 \u0627\u0644\u0637\u0644\u0628\u0629 \u0648\u0627\u0644\u062a\u062f\u0631\u064a\u0633\u064a\u064a\u0646\u060c \u0627\u0644\u0630\u064a\u0646 \u0623\u062b\u0652\u0631\u0648\u0627 \u0627\u0644\u0646\u0642\u0627\u0634 \u0628\u0645\u062f\u0627\u062e\u0644\u0627\u062a\u0647\u0645 \u0648\u0623\u0633\u0626\u0644\u062a\u0647\u0645\u060c \u0645\u0624\u0643\u062f\u064a\u0646 \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u062a\u0648\u0639\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0641\u064a \u0628\u0646\u0627\u0621 \u0628\u064a\u0626\u0629 \u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629 \u0623\u0643\u062b\u0631 \u0648\u0639\u064a\u0627\u064b \u0648\u0633\u0644\u0627\u0645\u0629.<br \/><br \/>\u062c\u0627\u0645\u0639\u0629 \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644 \u0627\u0644\u062c\u0627\u0645\u0639\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0641\u064a \u0627\u0644\u0639\u0631\u0627\u0642.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7f011d61 e-con-full e-flex e-con e-child\" data-id=\"7f011d61\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2141dd33 elementor-widget elementor-widget-image\" data-id=\"2141dd33\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/ambs-sustainability.uomus.edu.iq\/wp-content\/uploads\/2025\/02\/WameedMUCDepNew_2025_21813764_1-1024x576.jpg\" class=\"attachment-large size-large wp-image-1288\" alt=\"\" srcset=\"https:\/\/ambs-sustainability.uomus.edu.iq\/wp-content\/uploads\/2025\/02\/WameedMUCDepNew_2025_21813764_1-1024x576.jpg 1024w, https:\/\/ambs-sustainability.uomus.edu.iq\/wp-content\/uploads\/2025\/02\/WameedMUCDepNew_2025_21813764_1-300x169.jpg 300w, https:\/\/ambs-sustainability.uomus.edu.iq\/wp-content\/uploads\/2025\/02\/WameedMUCDepNew_2025_21813764_1-768x432.jpg 768w, https:\/\/ambs-sustainability.uomus.edu.iq\/wp-content\/uploads\/2025\/02\/WameedMUCDepNew_2025_21813764_1-18x10.jpg 18w, https:\/\/ambs-sustainability.uomus.edu.iq\/wp-content\/uploads\/2025\/02\/WameedMUCDepNew_2025_21813764_1.jpg 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0645\u062d\u0627\u0636\u0631\u0629 \u062a\u0648\u0639\u0648\u064a\u0629 \u0628\u0639\u0646\u0648\u0627\u0646 ( \u0627\u0644\u0633\u0628\u0644 \u0627\u0644\u062a\u0631\u0628\u0648\u064a\u0629 \u0644\u0644\u0627\u0642\u0644\u0627\u0639 \u0627\u0644\u062a\u062f\u0631\u064a\u062c\u064a \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646) \u0641\u064a \u0625\u0637\u0627\u0631 \u0633\u0639\u064a\u0647\u0627 \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0648\u0639\u064a \u0627\u0644\u0635\u062d\u064a\u060c \u0646\u0638\u0651\u0645\u062a \u0643\u0644\u064a\u0629 \u0627\u0644\u0642\u0627\u0646\u0648\u0646 \u2013 \u062c\u0627\u0645\u0639\u0629 \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644 \u0645\u062d\u0627\u0636\u0631\u0629 \u062a\u0648\u0639\u0648\u064a\u0629 \u0628\u0639\u0646\u0648\u0627\u0646 &#8220;\u0627\u0644\u0633\u0628\u0644 \u0627\u0644\u062a\u0631\u0628\u0648\u064a\u0629 \u0644\u0644\u0625\u0642\u0644\u0627\u0639 \u0627\u0644\u062a\u062f\u0631\u064a\u062c\u064a \u0639\u0646 [&hellip;]<\/p>","protected":false},"author":2,"featured_media":1283,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"class_list":["post-1282","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-20"],"_links":{"self":[{"href":"https:\/\/ambs-sustainability.uomus.edu.iq\/en\/wp-json\/wp\/v2\/posts\/1282","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ambs-sustainability.uomus.edu.iq\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ambs-sustainability.uomus.edu.iq\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ambs-sustainability.uomus.edu.iq\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ambs-sustainability.uomus.edu.iq\/en\/wp-json\/wp\/v2\/comments?post=1282"}],"version-history":[{"count":5,"href":"https:\/\/ambs-sustainability.uomus.edu.iq\/en\/wp-json\/wp\/v2\/posts\/1282\/revisions"}],"predecessor-version":[{"id":1291,"href":"https:\/\/ambs-sustainability.uomus.edu.iq\/en\/wp-json\/wp\/v2\/posts\/1282\/revisions\/1291"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ambs-sustainability.uomus.edu.iq\/en\/wp-json\/wp\/v2\/media\/1283"}],"wp:attachment":[{"href":"https:\/\/ambs-sustainability.uomus.edu.iq\/en\/wp-json\/wp\/v2\/media?parent=1282"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ambs-sustainability.uomus.edu.iq\/en\/wp-json\/wp\/v2\/categories?post=1282"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ambs-sustainability.uomus.edu.iq\/en\/wp-json\/wp\/v2\/tags?post=1282"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}